Here at Prevention Dental in Boise, Idaho, we want to give you your healthiest smile yet. We specialize in various preventative, cosmetic, restorative, and other dental procedures for our patients. No matter the state of your teeth, there is something we can do to help. One thing that all of us will have to deal with is cavities. While there is a way to correct cavities, the best thing to do is prevent them. Below we have listed some of the easiest and best cavity prevention practices.
Brushing and Flossing: The best thing you can do for cavity prevention is to practice good oral hygiene. This includes brushing your teeth at least twice a day for 2 minutes and flossing your teeth at least once a day. Cavities begin with the build-up of plaque in the pits and fissures of your teeth; brushing and flossing removes all plaque and bacteria from your gum line, preventing cavities.
Dental Sealants: A dental sealant is a non-invasive procedure where a dental resin material is hardened onto the crown of your tooth. This literally seals off the surface of your teeth from any bacteria or plaque getting inside. It keeps your teeth healthy and strong. Sealants are not a replacement for practicing good oral hygiene; rather, they are an extension of prevention.
Bi-Yearly Dental Cleanings: Here at Prevention Dental, we recommend you come into our office at least twice a year for oral exams and dental cleanings. During this time, the dentist checks to ensure your teeth are healthy and strong. A deep professional cleaning goes a long way when it comes to cavity prevention.
Avoiding Sugary Foods: Sugar is quick to penetrate our teeth and create bacteria that will hide in the pits and fissures of our teeth. Avoiding extremely sugary foods can help prevent bacteria build-up that will eventually lead to cavities.
Fluoride Treatment: After each check-up at the dentist, you will have the option for fluoride. Fluoride is a white sticky substance that is painted onto the surface of your teeth. It strengthens the enamel to help resist cavities. There is also fluoride-based toothpaste that can be bought to give you that strength over time.
You can do many things to prevent cavities. At a bi-yearly check-up, the dentist will always offer some personalized tips to you to help you improve your efforts at home. Come into our dental office today in Boise, Idaho, to learn how Prevention Dental can help you.